Water | 72.34g |
Energy | 116.0kcal |
Energy | 484.0kJ |
Protein | 20.69g |
Total lipid (fat) | 3.67g |
Ash | 1.27g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 0.56mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 230.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.137mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 39.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.156mg |
Riboflavin | 0.217mg |
Niacin | 8.79mg |
Pantothenic acid | 1.02mg |
Vitamin B-6 | 0.189mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Vitamin B-12 | 8.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 105.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.49mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.547g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.14g |
15:0 | 0.01g |
16:0 | 0.3g |
17:0 | 0.01g |
18:0 | 0.08g |
20:0 | 0.007g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.94g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.11g |
17:1 | 0.0g |
18:1 undifferentiated | 0.47g |
20:1 | 0.17g |
22:1 undifferentiated | 0.17g |
24:1 c | 0.02g |
Fatty acids, total polyunsaturated | 0.77g |
18:2 undifferentiated | 0.03g |
18:3 undifferentiated | 0.04g |
18:4 | 0.04g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.03g |
20:5 n-3 (EPA) | 0.17g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.05g |
22:6 n-3 (DHA) | 0.41g |
Cholesterol | 59.0mg |
Tryptophan | 0.32g |
Threonine | 0.92g |
Isoleucine | 0.92g |
Leucine | 1.52g |
Lysine | 1.73g |
Methionine | 0.77g |
Cystine | 0.3g |
Phenylalanine | 0.84g |
Tyrosine | 1.1g |
Valine | 1.03g |
Arginine | 1.15g |
Histidine | 0.51g |
Alanine | 1.19g |
Aspartic acid | 2.49g |
Glutamic acid | 2.89g |
Glycine | 0.9g |
Proline | 0.69g |
Serine | 0.78g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |